Here we are having just come from a full day workshop in meditation!
We went to Sahaja Yoga Meditation - a free meditation place. I was pretty impressed, not only were their meditation techniques really successful and easy, the people were lovely and it was free!!
For an extra $10 you also got a delicious vegan indian meal.
This place was great and Ill def keep using their techniques.
I noticed such a difference even the day after!! Blissfull.
There are heaps of classes around sydney, free of charge.
I think this is incredible, Its so rare to find people who are doing good without gaining from it.
And something like meditation should be free!!
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